Wolf & Fin

Lamb Chops


Amount Ingredient Calories Link
1/2 lbs. Lamb Chops 480 Buy Fresh!
1/8 tsp. Kosher Salt 0
1/8 tsp. Black Pepper 1
1 tsp. Garlic Clove 5 Buy Fresh!
1 tsp. Rosemary 3 Buy Fresh!


Lamb chops are a timeless classic and make for a very special meal. They are usually sold as a full rack of lamb. If so carefully slice into individual lamb chops paying careful attention to portion them equally in width to promote even cooking. Take a sprig of rosemary and remove the leaves from the stem. Coarsely chop the rosemary into smaller pieces.

In a large mixing bowl add the rosemary, kosher salt, freshly ground black pepper, and minced garlic. Toss to evenly coat each lamb chop with the homemade seasoning.

Grill the lamb chops over high heat until your desired internal temperature is reached. The USDA recommends an internal temperature of 145 °F.

Once done remove from heat and allow to rest for 5 minutes. Serve and enjoy!


A bold Bordeaux and Chianti go exceptionally well with this dish.


4 ounces of lamb chop only net about 216 calories.

Recommended Serving Size: 4 oz. (Approximately 216 cal.)
Total Servings: Approximately 2

Items Used

Below are a few of the items used to create the finished result. The curated items below and ingredients above have been carefully selected and represent what we believe to be the best balance between quality and cost.