Wolf & Fin

BBQ Beef Tenderloin


Amount Ingredient Calories Link
4 lbs. Beef Tenderloin 4544 Buy Fresh!
4 tbsp. Kosher Salt 0
8 whole Rosemary Sprig 0 Buy Fresh!
4 tbsp. Black Pepper 74


A whole beef tenderloin makes for an impressive presentation. This is our BBQ version of beef tenderloin. First we'll generously season the tenderloin with kosher salt and freshly ground black pepper. Next tightly wrap the tenderloin with fresh rosemary.

Next we'll fire up the BBQ and smoke with your favorite wood (hickory) at 300 °F until your desired internal temperature is reached, in our case 130 °F. When done remove from heat and let rest before serving. Plate, garnish, and enjoy!


A four ounce portion of beef tenderloin is only 289 calories.

Recommended Serving Size: 3 oz. (Approximately 289 cal.)
Total Servings: Approximately 64

Items Used

Below are a few of the items used to create the finished result. The curated items below and ingredients above have been carefully selected and represent what we believe to be the best balance between quality and cost.