2021-03-17 07:54:07
Seattle, WA

Roast Broccoli With the Anova Precision Oven
Ingredients
Amount | Ingredient | Calories | Link |
---|---|---|---|
2 cups | Broccoli | 62 | Buy Fresh! |
2 tbsp. | Olive Oil | 239 | |
1/8 tsp. | Kosher Salt | 0 | |
1/8 tsp. | Black Pepper | 1 |
Preparation
Cut the broccoli into individual bite size pieces. Place the prepared vegetables onto a baking tray. Lightly season with olive oil, kosher salt, and black pepper.
Step 1 - Pre Heat
Heating Elements: Rear
Sous Vide Mode: Off
Temperature: 400 °F
Steam: 80%
Step 2 - Bake With Steam
Heating Elements: Rear
Sous Vide Mode: Off
Temperature: 400 °F
Steam: 80%
Place the broccoli into the oven and bake with steam for 8 minutes. Remove the broccoli from the oven. Garnish with parsley and freshly ground black pepper.
Nutrition
One cup of roasted broccoli is about 150 calories.
Recommended Serving Size: 1 cup (Approximately 150 cal.)
Total Servings: Approximately 2
Items Used
Below are a few of the items used to create the finished result. The curated items below and ingredients above have been carefully selected and represent what we believe to be the best balance between quality and cost.