Wolf & Fin

Roast Broccoli With the Anova Precision Oven

Ingredients

Amount Ingredient Calories Link
2 cups Broccoli 62 Buy Fresh!
2 tbsp. Olive Oil 239
1/8 tsp. Kosher Salt 0
1/8 tsp. Black Pepper 1

Preparation

Cut the broccoli into individual bite size pieces. Place the prepared vegetables onto a baking tray. Lightly season with olive oil, kosher salt, and black pepper.

Step 1 - Pre Heat

Heating Elements: Rear
Sous Vide Mode: Off
Temperature: 400 °F
Steam: 80%

Step 2 - Bake With Steam

Heating Elements: Rear
Sous Vide Mode: Off
Temperature: 400 °F
Steam: 80%

Time: 8 Minutes

Place the broccoli into the oven and bake with steam for 8 minutes. Remove the broccoli from the oven. Garnish with parsley and freshly ground black pepper.

Nutrition

One cup of roasted broccoli is about 150 calories.

Recommended Serving Size: 1 cup (Approximately 150 cal.)
Total Servings: Approximately 2

Items Used

Below are a few of the items used to create the finished result. The curated items below and ingredients above have been carefully selected and represent what we believe to be the best balance between quality and cost.